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Supplements and Reviews
Review supplements your taking now, get help about supplemenst your thinking of taking, an give us a yay or nay on other supplements.

13 Topics

35 Posts

Last post by Stout22
on Wed Dec 31, 2008 6:24 pm
Workout Programs
This forum is for those of you who would like a critique on your current workout routine, or need help creating a new one. Anything that has to do with routines and programs. DO NOT post dumb questions like "How do I get big muscle". All questions must be specific enough to allow us to help. Your topic will be removed if you do not follow this simple rule.

17 Topics

79 Posts

Last post by little*man
on Wed Dec 24, 2008 6:46 pm
Exercises
If it has to do with Exercises and Training...we want to hear about it. Questions or even topics about how great your workout was.

22 Topics

81 Posts

Last post by Stout22
on Mon Dec 29, 2008 7:48 pm
Losing Weight
Everyone needs help when losing weight or cutting up. It can be a very difficult road to go down and thats why we're here. Learn how to lose weight safely and keep it off here.

3 Topics

10 Posts

Last post by Francesc
on Wed Dec 24, 2008 4:02 pm
Teen Fitness and Bodybuilding
All teens are welcome here to learn more about fitness and teen bodybuilding. Teens helping other teens is a great way to get in shape and help eachother.

12 Topics

46 Posts

Last post by Francesc
on Wed Jan 07, 2009 5:03 am
Sports Specific Training
If your wanting to get in better shape for a specific sport, get help in learning what exercises can help you the most

0 Topics

0 Posts

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Rants and Raves
This is a discussion board where all your thoughts on sports and fitness come into play. If you didn't like last night's UFC fight, rant about it and let others rant with you.

4 Topics

8 Posts

Last post by zackjonsen
on Mon Dec 15, 2008 8:51 pm

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